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Welcome to my blog! Simply join my mailing list to get this free content sent directly to your inbox each week 🙂

I’m getting bigger >:-D

I’m getting bigger >:-D

So, I’ve been making some changes to my fitness and nutrition lately, and phase 1 involves what I half-jokingly refer to as ‘bulking’. I’m not actually training for competition, but I am having to eat twice as much as normal in order to work out as hard as I have...

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Did you get what you paid for?

Did you get what you paid for?

Sometimes people find a coach they vibe with - someone who's achieved what they want, and who is a good match in terms of communication, comprehension, and rapport. They have a discovery call, they get on well, they feel that the coach truly understands them and how...

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SUPER important + a surprise!!

SUPER important + a surprise!!

So, here's a thing you gotta know. We're a herd species. And in order to stay safe and accepted within the herd, we naturally calibrate to the standards of the people around us. What does this mean for your business and your income? Put simply - you are the average of...

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What did you decide?

What did you decide?

I had a coaching client say to me the other day 'I decided that I was going to have X and then it didn't happen.' My response? 'You didn't decide.' I said it with total certainty. Before I'd asked for clarity, before I'd asked for details, and before I'd asked her...

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Got the handbrake on?

Got the handbrake on?

My father always said I should work either in journalism or graphic design because I was a competent writer and I had an eye for layout and design. I wasn’t even remotely interested in journalism because I prefer writing fiction (my first novel, ‘Crash and Burn’ was...

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It IS monetizable

It IS monetizable

A few years ago, I was standing in my office, holding a cup of coffee and whining. It was a fairly common sight because I was deeply unhappy. Don’t confuse that with ‘ungrateful’ - I was extremely grateful for my amazing team, my executive salary, and the immense...

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Why You Want A Financial Target

Why You Want A Financial Target

Hey y’all!! As you would’ve seen in my very personal, very vulnerable email a little while ago, business is going well. And I believe that sharing success is critical for 2 reasons: It’s how we show people what’s possible. I personally follow a bunch of people...

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Real Talk

Real Talk

If you’ve proven that the way you operate isn’t getting you the life of your dreams, what makes you think that operating the same way for the next year will have any other effect? ☠️☠️☠️ If you’ve demonstrated that your beliefs about money haven’t brought in an...

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Show Me Your Muscles

Show Me Your Muscles

The problem with thinking that 'working hard' is the key... is that working 'hard' doesn't directly translate to working 'correctly'.'Working hard' isn't necessarily 'doing it right'. What's the point in doing anything a lot if it turns out to be the wrong thing...? I...

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Happy To Be Wrong?

Happy To Be Wrong?

I’ve been to plenty of personal development events. 3 in-person international retreats/events with Mastin Kipp, UPW and DWD with Tony Robbins, and a handful of others run by people you probably haven’t heard of, so I won’t bother listing. Everyone in the room gets the...

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