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I keep doing the affirmations and nothing is changing!

admin Mar 14, 2019

I want to take a moment to address this because it's a super common misconception that you can talk yourself into a different reality without engaging your emotional state. Affi...

Jackass, anyone?

admin Mar 7, 2019

Having a pain point doesn't mean other people have to adjust what they say and how they live to appease you. Having a pain point means you learned something a long time ago that...

Groundhog Day?

admin Feb 28, 2019

All the successful people I've met have something in common: They took steps to change the old pattern, rather than remaining a prisoner of the pattern. Let me explain. If...

What do you want?!

admin Feb 21, 2019

To everyone who says 'I don't know what I want.' This is a valid comment, and hints at out-of-date rules and models of reality that your coach can help you work through. P...