Blog

Curled up on the floor?

admin Dec 23, 2019

I remember the first time I hired a 1-1 coach. It was about 10 yrs ago now, and I called them from the fetal position underneath the dining room table in an apartment I shared wi...

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Business

What’s your plan?

admin Dec 17, 2019

The weirdest part about being an entrepreneur is that you can be humming along, fully immersed in all your plans, projects, and offerings and all the amazing things you’re c...

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Business

Don’t tell me. SHOW ME!

admin Dec 9, 2019

You say you want it, but what do your actions tell me? *** The truth is, when we really want something, we don't let our circumstances stop us - we mould our circumstances ar...

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Blog

I’m getting bigger >:-D

admin Dec 3, 2019

So, I've been making some changes to my fitness and nutrition lately, and phase 1 involves what I half-jokingly refer to as 'bulking'.I'm not actually training for competition...

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